I worked with Jack twice weekly, losing over 25kgs. The flexibility of scheduling allowed me to fit our training sessions easily into my full-time (and then some...) working schedule. I was apprehensive about whether I could find the time for these sessions, but Jack was always willing to work with me to ensure we met our training goals. The motivation from a dedicated coach pushed me to excel, and after years of trying on my own, it was Jack's unwavering support that led me to reaching my goals.

 

Jack's nutrition plans made meal prepping a breeze, having meals and ingredients laid out for the week made eating the right food easy.

 

His training and nutrition plans have set me up to continue on with my goals, and to achieve a healthier attitude toward food and exercise.

I have trained for 14 years and worked with Jack at least twice per week for the last 4 years. While I have always felt competent and able to train, working with Jack in more specialized areas such as powerlifting and sports nutrition has allowed me to take my training to new levels.

 

I remember deadlifting 102.5kgs in our first PT session in 2020, and a few weeks ago Jack and Em cheered me on to deadlift 150kg in a powerlifting competition.

 

I can’t thank them enough!

My physio recommended that I begin resistance training to assist with the management of a few old injuries. This was when I began working with Emilie at Leviathan Strength. I was initially sceptical about whether this kind of training would be right for me, but Emilie has helped me feel at home and comfortable while training.

 

Through Emilie's guidance and support, this training has become a lifelong habit and I feel substantially better for it.

 

I cannot thank her enough for putting me in a position where I am completely comfortable pushing myself on my own, as well as when I see Emilie in the gym.